We as humans get joy from so many things: a new outfit; dinner with friends; surprise 30th birthday bash of seeing Beyoncé at a performance in Puerto Rico; a new iPad or iPhone…. Let’s face it, most of...

My European Experience By: Mary Simmons Lives in the TCI & travels extensively with family and close friends, every chance she can get! The joy of meeting people is her incentive.                                                      plane in route to Europe This was...

I wish I could say No! Stop! I don’t like it! It hurts! I want more! I wish he would use a condom! I want it ruff . I wish I could have told him/ her I want...

In the game of love, do women jump over the break-up hurdle quicker than men? Neil Sedaka was onto something in 1960 with his hit song “Breaking Up Is Hard To Do.” But what he may have missed...

Growing up it was rare to hear the phrase “I love you” from a male peer. From birth, we are taught not to display any emotion that made us vulnerable. There are three behaviors or beliefs that define...

After experiencing the companionship and stability of  being in a romantic relationship for a many years, it is very hard to let go of some of the good memories you shared with your ex. The thought of being...

Despite a rebrand, why this questionable dating behavior still carries negative connotations When most people think of the word “cushioning,” feelings of comfort and care are usually evoked. After all, the very definition of the word means softening...

Many people in the islands begin with cultivating herbs that they mostly cook with, to season and add flavor to their pots when growing their own food. And with the Coronavirus pandemic, natives views of gardening has changed....

‘Every ingredient is natural. He is meticulous about what he puts into every juice and how it promotes good health’. Rickey, at his juice bar, on Airport Road Juicing has been around since the 1930’s and in  recent...

'Pain exploded in my head, the blow made me see stars in every color, it vibrated through my body, forcing me to curl up in a fetal position where I had fallen, on the cold tiled floor in...