Barbara Handfield

Barbara Handfield

Attracting Positive Relationships into Your Life

Attracting Positive Relationships into Your Life

As we travel through our life's journey, many relationships will come into our lives. Some of them will be wonderful and long lasting; others, unfortunately, may be short term or unhappy. Do you tend to attract more negative...

Reduce Stress Before a Job Interview with These Techniques

Reduce Stress Before a Job Interview with These Techniques

Interviews are pretty stressful experiences. Even if you’re excited by the prospect of potentially getting a new job, the chances are you’re feeling nervous about being “under the microscope” with your interviewer. After all, the person you’re speaking...

Waiting to Meet Ms. Perfect?

Waiting to Meet Ms. Perfect?

It must be tough. Do you think you are just a victim of bad luck and that’s the reason Ms. Perfect hasn’t appeared in your life yet? Or have you decided that maybe Ms. Perfect only exists on...

The Truth about Loneliness and Your Health

The Truth about Loneliness and Your Health

Loneliness may harm your health more than you think. It ages you faster than smoking, according to a recent study by scientists at Stanford University. Feeling isolated speeds up your biological clock by about a year and 8...

Coming out of your Comfort Zone: Self-love

Coming out of your Comfort Zone: Self-love

When you hear the word "self-love", what comes to your mind? Spending a full day at the spa or reading some self-love books, isn't it? Self-love is much more than that; it's all about trusting yourself, sorting boundaries...

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About Me

Barbara Handfield

Author and Life Coach

Hello and Welcome to GEEMS! My name is Barbara Handfield I am the founder and editor of GEEMS Lifestyle Empowerment Magazine, a trendy, refreshing and engaging read. Like the periodical, GEEMS online follows the same trend providing readers with stimulating, empowering and informative articles. Keeping with the vision of adding value and being an inspiration

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