Dealing with hands and feet doesn't just mean moisturizing. Simple steps in your everyday schedule can ensure against dreadful diseases and even malignant growth. Discover how to keep skin both delicate and healthy. Hands and feet are the...

When Your Job Is More Than Just Stressful Going to a job that you hate every day can be a miserable experience, but when that job also makes you feel physically and emotionally ill, it can be downright...

Braids have long been a part of black culture for centuries, with a rich and complex history that spans continents. From practical styles worn by warriors in ancient Africa to modern-day fashion trends, braids have evolved over time,...

A one-income household can be a stressful phenomenon, especially if transitioning from a two-fold income situation. The responsibility of survival for you and your household rests with you. For what it’s worth… you are not alone…you always have...

As the months progressed Hildred realized, that Don wanted to try more extreme sexual acts in the bedroom. She was not open to going down, what she considered a rabbit-hole, but hid her thoughts from him. The uncomfortable...

As an admitted fashionista I will be the first to admit that, from a fashion point of view, nothing beats a stunning pair of stilettos to top off a hot outfit for a special event. Should you step...

Spring is here, with a sense of renewal and new possibilities.  It's the perfect time to start fresh, set new goals, and embrace change.  This month of May, we are excited as we celebrate a Change Agent making...

We as humans get joy from so many things: a new outfit; dinner with friends; surprise 30th birthday bash of seeing Beyoncé at a performance in Puerto Rico; a new iPad or iPhone…. Let’s face it, most of...

My European Experience By: Mary Simmons Lives in the TCI & travels extensively with family and close friends, every chance she can get! The joy of meeting people is her incentive.                                                      plane in route to Europe This was...

I wish I could say No! Stop! I don’t like it! It hurts! I want more! I wish he would use a condom! I want it ruff . I wish I could have told him/ her I want...