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    • Health & Wellness
      • How does the Use of Viagra Affect Men’s Health?
      • Nutrition and Breast Cancer
      • Men Rising above the stigma of mental illness
      • Stroke Prevention (Part 1)
      • Rickey’s Tropical Taste
      • Home Gardening  DIY
    • Beauty & Style
      • Tips for Healthy Looking Hands and Feet
      • From Ancient Origins to Modern Style: The Evolution of Braids in Black Culture
      • Massage Therapy & It’s Positive Attributes
      • Tradition and Culture meets Fashion!
      • Your skin & You
      • Makeup Tips and Tricks for Oily Skin
      • Shopping on a budget
    • Lifestyle
      • Parenting 101:How Devising a Parenting Plan can help Children with the Issue of Divorce   
      • 5 Workouts that Boost Your Metabolism while Exercising
      • COPING IN TIMES OF FINANCIAL HARDSHIP
      • The detrimental effects of long-term use of high heels on your health…
      • Mrs. Mary Durham: Change Agent in the GEEMS Limelight  
      • Starting Within Your Home to Improve Gender Inequality 
      • 3 Ways to Advance Your Goals
      • The Culture of ‘Girl Fighting’ 
      • Celebrating the true meaning of the season
      • Girl Boss! Single & Successful
      • Honor The Hidden Art
      • Why worry when you can be mindful
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      • TCI Gourmet Mushrooms
      • Workplace Woes: 6 signs your Profession is making you Sick
      • The Culture of Men, Violence and Guns: from a Caribbean Perspective (Part 1)
      • Island Hopping: SIGHTS, SOUNDS, STAYS!
      • Peppa the Comedian:Laughter is the best Medicine!
    • Relationship
      • Negative Effects of Porn on Relationships – Part 2 of a 2 Part Series
      • The Negative Effects of Porn on Relationships (Part 1 of a 2-Part Series)
      • 12 Red flags that you should never ignore in relationships
      • How to navigate and negotiate sex with your partner
      • Cushioning the Fall: A Relationship Trend Giving a New Name to an Old Trick
      • HEALING AFTER THE BREAKUP OF A LONG-TERM RELATIONSHIP
      • Learn to say “I love you”
      • On the Move: Dissecting the Sexes to Discover Who Gets Over a Relationship Faster
    • GEEMS Bookshelf
      • A Talk with Ms.Terez Davis – Underneath the Make Up
      • Cry, then Boss Up!’, Featuring Racheal Gregory
      • Bradley Handfield’s book, Auntie Fannie, Mattie, and the Talking Potatoes by Barbara Handfield
      • Genres of Fiction – Who’s Who by Tatiana Handfield
      • L.T. Bourne’s ‘It’s Not a Man’s World: How I conquered the sins of my father’
      • Rejected! Bouncing back after Submission
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        • Embracing equality with women
      • e-Books
        • From Tragedy & Heartbreak to Redemption (Book 1)
        • Only through the Grace of God: The Joseph Forbes Story(printed copy book 2)
        • THE PSYCHOLOGY OF THE PAPER
        • REFLECTIONS
        • Faces of Domestic Violence
        • 7 DAY OF MOTIVATIONAL AFFIRMATIONS
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Tips for Healthy Looking Hands and Feet

August 31, 2023

Dealing with hands and feet doesn’t just mean moisturizing. Simple steps in your everyday schedule can ensure against dreadful diseases and even malignant growth. Discover how to keep skin both delicate and healthy.

Hands and feet are the most often  utilized body part. They can become dry and ashy very quick. Especially during winter months, hands and feet are both bound to look dull, red, or broke. Taking extra caring of them daily can have durable healthy advantages.

Here are steps by which to put your best foot and hand forward.

Use Sunscreen

Dab sunscreen on hands and feet before going anywhere. Search for a sunblock useful for dry and moist skin rather than the more costly facial sunscreen. For gentler heels, blend glycerine in with rose water. To sooth split heels, fill a tub with tepid water. Include some salt and oil jam to it.  Rest  your feet in the water for 30 minutes, (then) and clean with a pumice stone.

Foot and Hand cream

Apply hand and foot cream before going to bed at night- time. This standard practice will keep your skin at a soft texture. Make a scrub for your hands and feet by blending two tablespoons of baby oil or olive oil with sugar. It will have glue like texture, rub this delicately on your skin for a couple of moments and afterward wash with water.

Take advantage of a mani-pedi

After a mani-padi, buffing the nails additionally, smoothes the surface. Rub the nails delicately but not excessively, this will cause it to expand, then weaken. Rub castor oil on your nails and afterward buff with a cotton ball and your nails will be amazing.

Try not to neglect cuticle

The cuticle may appear to be insignificant when they’re healthy, yet little tears, for the most part from hangnails or dryness, leave the region vulnerable against contaminations that may cause painful expansion.

Hydrating that fragile region with a cuticle cream or hand lotion makes a protective obstruction against microorganisms, fungus, and yeast.

Pick your favorite moisturizer,(cream or lotion)

It’s an obvious fact that extreme temperatures dry out the skin  especially the hands and feet, because they are always exposed to the elements; serious cases cause drying and painful cracks. Also, the sun, while it might warm hands, isn’t vastly improved for keeping skin smooth. When going outside, moisturize hands with SPF 15 to protect against water loss and harmful rays.

Wear the correct shoe size.

Too-long toenails can also cause issues. On the off chance that they continually hit the front of the shoe, you can wound under the nail. Maintain a strategic distance from the two sorts of torment by keeping toenails conveniently low and buffed.

Try not to go shoeless often

Keep your shoes on while at open spots to evade nail fungal infection. If you have a nail fungal infection, it can spread starting with one nail then onto the next, and the skin.

Massage them regularly

Remember to massage them regularly to keep them from breaking. Get a container of cuticle oil and apply around your nails in any event once every week to moisturize the area around the nail.

Regular hand and foot massage won’t just keep them energetic, however, it will likewise expand bloodstream and prevent wrinkles.  This prevents the skin of your hands and feet from looking hard.

Barbara Handfield

Barbara Handfield

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About Me

Geems Magazine

Barbara Handfield

Author and Life Coach

Hello and Welcome to GEEMS! My name is Barbara Handfield I am the founder and editor of GEEMS Lifestyle Empowerment Magazine, a trendy, refreshing and engaging read. Like the periodical, GEEMS online follows the same trend providing readers with stimulating, empowering and informative articles. Keeping with the vision of adding value and being an inspiration

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  • Home
  • Featured
    • Health & Wellness
      • How does the Use of Viagra Affect Men’s Health?
      • Nutrition and Breast Cancer
      • Men Rising above the stigma of mental illness
      • Stroke Prevention (Part 1)
      • Rickey’s Tropical Taste
      • Home Gardening  DIY
    • Beauty & Style
      • Tips for Healthy Looking Hands and Feet
      • From Ancient Origins to Modern Style: The Evolution of Braids in Black Culture
      • Massage Therapy & It’s Positive Attributes
      • Tradition and Culture meets Fashion!
      • Your skin & You
      • Makeup Tips and Tricks for Oily Skin
      • Shopping on a budget
    • Lifestyle
      • Parenting 101:How Devising a Parenting Plan can help Children with the Issue of Divorce   
      • 5 Workouts that Boost Your Metabolism while Exercising
      • COPING IN TIMES OF FINANCIAL HARDSHIP
      • The detrimental effects of long-term use of high heels on your health…
      • Mrs. Mary Durham: Change Agent in the GEEMS Limelight  
      • Starting Within Your Home to Improve Gender Inequality 
      • 3 Ways to Advance Your Goals
      • The Culture of ‘Girl Fighting’ 
      • Celebrating the true meaning of the season
      • Girl Boss! Single & Successful
      • Honor The Hidden Art
      • Why worry when you can be mindful
    • Culture
      • TCI Gourmet Mushrooms
      • Workplace Woes: 6 signs your Profession is making you Sick
      • The Culture of Men, Violence and Guns: from a Caribbean Perspective (Part 1)
      • Island Hopping: SIGHTS, SOUNDS, STAYS!
      • Peppa the Comedian:Laughter is the best Medicine!
    • Relationship
      • Negative Effects of Porn on Relationships – Part 2 of a 2 Part Series
      • The Negative Effects of Porn on Relationships (Part 1 of a 2-Part Series)
      • 12 Red flags that you should never ignore in relationships
      • How to navigate and negotiate sex with your partner
      • Cushioning the Fall: A Relationship Trend Giving a New Name to an Old Trick
      • HEALING AFTER THE BREAKUP OF A LONG-TERM RELATIONSHIP
      • Learn to say “I love you”
      • On the Move: Dissecting the Sexes to Discover Who Gets Over a Relationship Faster
    • GEEMS Bookshelf
      • A Talk with Ms.Terez Davis – Underneath the Make Up
      • Cry, then Boss Up!’, Featuring Racheal Gregory
      • Bradley Handfield’s book, Auntie Fannie, Mattie, and the Talking Potatoes by Barbara Handfield
      • Genres of Fiction – Who’s Who by Tatiana Handfield
      • L.T. Bourne’s ‘It’s Not a Man’s World: How I conquered the sins of my father’
      • Rejected! Bouncing back after Submission
  • SHOP HERE
    • Shop
      • GEEMS Magazine
      • e-Books
      • BECOME A BFF (until further notice)
  • About
    • Terms & Conditions
    • Privacy Policy
    • Refund and Returns Policy
    • Ask a question
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