Tag: My Adventure

If you are health and fitness-focused, you have probably heard about metabolism. So what is metabolism? Metabolism refers to chemical reactions that take place in living cells in order to sustain life. There are two types of metabolism; catabolism and anabolism. There are different ways through which you can raise ...

Dealing with hands and feet doesn't just mean moisturizing. Simple steps in your everyday schedule can ensure against dreadful diseases and even malignant growth. Discover how to keep skin both delicate and healthy. Hands and feet are the most often  utilized body part. They can become dry and ashy very ...

Lynn Terez Davis is a Bahamian actress who has brought laughter to our lives with her hilarious portrayal of Miss. Dynamite Daisy. But she has also shown us a different side of herself with the 2020 release of her book, Underneath the Makeup: A Journey from Despair to Hope, where ...

Ms. Roydoya Robinson at the Farmers’ Market, Providenciales Throughout history, the bond between humanity and the Earth has been strengthened by the age-old practice of farming. From cultivating crops and raising animals to developing modern agricultural techniques, agriculture has provided sustenance for civilizations, influenced cultures, and nourished our bodies and ...

When Your Job Is More Than Just Stressful Going to a job that you hate every day can be a miserable experience, but when that job also makes you feel physically and emotionally ill, it can be downright unbearable. The feeling of dread and anxiety that can accompany the thought ...

Braids have long been a part of black culture for centuries, with a rich and complex history that spans continents. From practical styles worn by warriors in ancient Africa to modern-day fashion trends, braids have evolved over time, reflecting the experiences and identities of black people around the world. Let’s ...

A one-income household can be a stressful phenomenon, especially if transitioning from a two-fold income situation. The responsibility of survival for you and your household rests with you. For what it’s worth… you are not alone…you always have the “Greater One” in you and operating through you. You can do ...

As the months progressed Hildred realized, that Don wanted to try more extreme sexual acts in the bedroom. She was not open to going down, what she considered a rabbit-hole, but hid her thoughts from him. The uncomfortable feelings of disgust made her resentful. When she outright refused, Don did ...

As an admitted fashionista I will be the first to admit that, from a fashion point of view, nothing beats a stunning pair of stilettos to top off a hot outfit for a special event. Should you step into my closet, I to, like most women have my “collection” of ...

Spring is here, with a sense of renewal and new possibilities.  It's the perfect time to start fresh, set new goals, and embrace change.  This month of May, we are excited as we celebrate a Change Agent making a real difference.  Seeing someone so dedicated to making a positive impact ...