Tag: Life

Top 10 Benefits of a Daily Walk

Top 10 Benefits of a Daily Walk

Are you feeling down, constipated, or overweight? Is your blood pressure or blood sugar a little high? Do you have trouble falling asleep at night? The solution might be as simple as walking for 30 minutes each day. A walk might seem like child’s play compared to running a marathon ...

5 Great Tips to Handle Stress

5 Great Tips to Handle Stress

What is an effective way to deal with stressors? Stress has always been a part of our lives. In this hectic time, people lead an increasingly stressful life. Experts state that a little stress can be good; it keeps you sharp and ready to move forward and is sometimes vital ...

A Weekend in the Capital

A Weekend in the Capital

Beach on Front Street Over the weekend, I had the privilege of escaping to a tranquil island for much-needed relaxation. Grand Turk was a pleasant surprise, taking me back in time with its serene atmosphere and rustic charm. It was a refreshing change from my usual travel routine. Islanders usually ...

Page 2 of 4 1 2 3 4

About Me

Barbara Handfield

Author and Life Coach

Hello and Welcome to GEEMS! My name is Barbara Handfield I am the founder and editor of GEEMS Lifestyle Empowerment Magazine, a trendy, refreshing and engaging read. Like the periodical, GEEMS online follows the same trend providing readers with stimulating, empowering and informative articles. Keeping with the vision of adding value and being an inspiration

Categories

Welcome Back!

Login to your account below

Retrieve your password

Please enter your username or email address to reset your password.

Become a BFF of GEEMS Lifestyle Empowerment Magazine

Join the Inner Circle and receive the GEEMS 2024 Calendar FREE.

Make a BFF Annual Donation of $20 and Receive 4 Issues of Geems Magazine

Join the Inner circle of Geems Lifestyle Empowerment Magazine

Join the Inner Circle and receive the GEEMS 2024 Calendar FREE.